Looking after yourself – 7 simple ways to prioritise self-care for working mums

We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.

It is time for this to change!

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The Juggle

Jamila Rizvi on motherhood and career confidence (Ep19)

This week’s episode covers it all – from women’s experiences of new motherhood to why we don’t take credit for our work in the workplace and managing the career/family juggle. ...

by The Juggle • 21 June 20186 September 2018

Flexible work, Managing the juggle

What Jo learnt about herself from time tracking

Last week, Lucy shared what she learnt from time tracking for two weeks ahead of our interview with author Laura Vanderkam. This week, it’s my turn! It couldn’t be hard right? ...

by Jo Alilovic • 18 June 20187 June 2018

The Juggle

Who made you the boss? Sharing the mental load (Ep18)

Whether we like it or not, the cooking, laundry and school/day care running around have to be done – and having kids means there is more of it! Sharing these ...

by The Juggle • 14 June 20186 September 2018