Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
Join our Facebook community of professional women managing the juggle
In an unusual twist, we bring you two guests, an employer and her employee, to share their two very different perspectives about parental leave and flexible working.
We are celebrating our 25th podcast episode (hooray!) and we thought we’d do so by telling you a bit more about our own juggle. So today, we are your jugglers!
Catherine Brooks is the author of Let’s Make it Work, baby! – a guide for new parents managing a new family and career and is a Practice Leader at Moores law firm. Like us all, Catherine is juggling all ...