Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
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During this episode of The Juggle, Jo and Lucy talk about strategies to manage expectations in relation to yourself, your family and friends, your clients and your employer/colleagues.
I remember listening to a CPD webinar many years ago where the key message was that it was inappropriate and, if I recall correctly, discriminatory, even, to use the term ...
Dean Brajevic has been leading the gender and diversity initiatives at Monadelphous and brings a refreshing and modern view to what is needed to bring about company cultural change.