Looking after yourself – 7 simple ways to prioritise self-care for working mums

We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.

It is time for this to change!

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The Juggle

Ambitious mothers with Kirstin Bouse (ep 51)

Learn how to tackle some of the most common issues faced by ambitious mothers, including the tension between wanting to give ourselves to our families as mothers and also wanting ...

by The Juggle • 31 January 201915 February 2019

Career, Flexible work, Managing the juggle, Motherhood

The Juggle Podcast 50th episode celebration

Last week we celebrated the release of our 50th episode of The Juggle Podcast! In the episode itself we reflected on what we’ve achieved over 50 episodes (more on that below) ...

by Lucy Dickens • 30 January 20192 February 2019

The Juggle

What does it mean to be a working mum? (ep 50)

We’re celebrating 50 episodes with a reflection on the past year and by asking “What does it mean to be a working mum”?

by The Juggle • 24 January 201918 January 2019