Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
Join our Facebook community of professional women managing the juggle
Nadine Marke is an ambitious woman who has achieved success in her professional career, and found a purpose for driving change around diversity and inclusion for the benefit of all ...
As our regular listeners will know, I am due to have our second baby in the next few weeks. I am now on maternity leave and completely ready to embrace ...