Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
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Do you ever feel like a bad mum? Me too. Can you relate to any of these things? I’ve forgotten my daughter’s pre-primary presentation, I don’t organise after school play ...