Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
Join our Facebook community of professional women managing the juggle
After years establishing a professional profile, becoming an expert at your craft and building relationships, you might feel a little bit lost when that all gets put on hold when ...
Jane Tandy shares her story of juggling full time work, a stay at home husband, a couple of children – and how she makes time to support other women on ...