Looking after yourself – 7 simple ways to prioritise self-care for working mums
We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.
It is time for this to change!
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Tracey McFarlane is a woman with a big heart and incredible drive. She runs her 5 businesses with a passion for people and a need to improve the lives of ...
For many people a new year means new resolutions, new goals, a new start and new stationery! In keeping with the theme, today we’re talking about goal setting.
When you decide to have a family you don’t just welcome a child into your home, you welcome a lot of stuff! Whether you are a minimalist or not, there ...