Looking after yourself – 7 simple ways to prioritise self-care for working mums

We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.

It is time for this to change!

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The Juggle

Protecting your business and employment during the coronavirus pandemic (ep 104)

We, like everyone around the world, have been avidly watching and listening to all of the updates on the spread and actions being taken to limit effects of the coronavirus. As ...

by The Juggle • 20 March 202020 March 2020

The Juggle

The businesses introducing a 4-day week (ep 103)

Back in episode 67 we spoke to Andrew Barnes, founder of the global not for profit movement, 4-day week. Andrew told us about the experiment he did at his financial ...

by The Juggle • 12 March 202011 March 2020

The Juggle

Taming your inner voice with Jennifer Harris (ep 102)

If you’re anything like us, you probably have an inner voice. One who isn’t always that supportive. In fact, they are often downright mean. Last year, a good friend of ...

by The Juggle • 27 February 202027 February 2020