Looking after yourself – 7 simple ways to prioritise self-care for working mums

We all know that our own health is the most important thing – if we fall apart, it is more than likely that everything else will too. Despite this, often we overlook our own self-care, putting ourselves last on the never-ending list of things to be done.

It is time for this to change!

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The Juggle

Taming your inner voice with Jennifer Harris (ep 102)

If you’re anything like us, you probably have an inner voice. One who isn’t always that supportive. In fact, they are often downright mean. Last year, a good friend of ...

by The Juggle • 27 February 202027 February 2020

The Juggle

The psychology of successful women: Taking charge of your career (ep 101)

What are the key characteristics that successful women have in common? What does it really mean to take charge of your career? Today’s guest tackles these big questions – ...

by The Juggle • 15 February 202016 February 2020

The Juggle

Highlights from 100 episodes! (ep 100)

To celebrate we’re sharing a few of the highlights from 100 episodes of The Juggle Podcast. It wasn’t easy to squeeze all the highlights into one episode, so we chose ...

by The Juggle • 30 January 202029 January 2020