Remote working: Boundaries, trust and isolation (ep41)
Expert advice on how to work productively and effectively from home.
7 ways to juggle school holidays (ep 40)
In today’s episode we explore the extra juggling challenges that can come during school holiday periods, and provide 7 tips for managing them without disaster.
Preparing your child for your return to work (ep39)
Today’s episode is Part 2 in our two part series helping you return to work with confidence. Hopefully last week’s episode with Justine Alter has left you feeling more prepared for your return to ...
Ready, set, go! Preparing yourself to return to work (ep38)
Returning to work after maternity leave, particularly the first time, can be incredibly exciting, overwhelming daunting, or everything in between. Today’s episode will help you to prepare yourself for the ...
Luck, failure and success (ep37)
Luck, failure and success. What do they mean and why are we so fixated on these things?
Mumbelievable: From identity crisis to newfound confidence (ep 36)
Understanding the shift in identity and loss of personal and professional confidence that comes with new motherhood.
Know your limits: prevention is better than cure (ep 35)
Just like you need to put sunscreen on before you go out into the sun, it is important to take preventative steps to manage your mental health.
7 ways to prioritise self-care (Ep34)
Practical and easy ways to make self-care a priority.
Combating mum guilt: “I am enough” (Ep33)
Many mums who join our Facebook community tell us that the most difficult thing for them in managing the juggle is a lack of time. This feeling of not having enough time may ...
Making an au pair part of your family (Ep 32)
Child care is often the bane of a parent’s desire to return to work or maintain/progress a career. One of the options that seems to be not so well understood is ...