Know your limits: prevention is better than cure (ep 35)
Just like you need to put sunscreen on before you go out into the sun, it is important to take preventative steps to manage your mental health.
7 ways to prioritise self-care (Ep34)
Practical and easy ways to make self-care a priority.
Combating mum guilt: “I am enough” (Ep33)
Many mums who join our Facebook community tell us that the most difficult thing for them in managing the juggle is a lack of time. This feeling of not having enough time may ...
Making an au pair part of your family (Ep 32)
Child care is often the bane of a parent’s desire to return to work or maintain/progress a career. One of the options that seems to be not so well understood is ...
Making way for men’s rights in the home (Ep31)
The question isn’t just about women’s rights in the workforce, it is also about men’s rights in the home.
How to cope with pregnancy at work (Ep30)
If you’ve been paying attention, you’ll know by now that I (Lucy) am pregnant! Woohoo! Except I haven’t been feeling quite so “woohoo”. So today, we’re sharing our advice ...
Tim Hammond – putting family ahead of his political career (Ep 29)
In celebration of Father’s Day and all things “dad”, we’re joined this week by Tim Hammond who made media headlines earlier this year when he resigned from his position as ...
Working parents: Your kids are going to be fine! (Ep28)
We don’t let you down in this episode – we ask the biggest question that all working parents ask at some point or another – are we harming our children ...
Two perspectives on flexible working: employer and employee (Part 2) (Ep27)
An employer and employee share the benefits of flexible working. It’s not just for mums!
The business and social case for paid parental leave (Ep26)
In an unusual twist, we bring you two guests, an employer and her employee, to share their two very different perspectives about parental leave and flexible working.