Know your limits: prevention is better than cure (ep 35)
Just like you need to put sunscreen on before you go out into the sun, it is important to take preventative steps to manage your mental health.
Professional women with children have become world class circus performers – skilled in the art of juggling more than a hundred things at once. They are constantly battling mummy guilt, struggling with the mental load, searching for the elusive “work/life balance”, and feel like a fraud when asked “How do you do it all?” For all that – they wouldn’t have it any other way. The fear of dropping a ball every now and then is worth it for the joys of the juggle.
Join Jo Alilovic, employment lawyer, business owner, employer of flexible workers, mother of three and her co-host Lucy Dickens, senior associate and mother of two and their guests as they share insights and advice from everyday jugglers, employers and thought leaders to help professional women have a satisfying career and a fulfilling family life.
Just like you need to put sunscreen on before you go out into the sun, it is important to take preventative steps to manage your mental health.
Practical and easy ways to make self-care a priority.
The question isn’t just about women’s rights in the workforce, it is also about men’s rights in the home.
An employer and employee share the benefits of flexible working. It’s not just for mums!
In an unusual twist, we bring you two guests, an employer and her employee, to share their two very different perspectives about parental leave and flexible working.